Tips for Keeping the Indoor Air Clean and Pollution Free

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According to the Environment protection experts, indoor air is way more polluted when compared to the air that we breathe outside. This may further impact our overall physical and mental health. A good number of respiratory disorder specialists are of the opinion that indoor spaces such as offices and homes allow harmful toxins and pollutants to gather as well as concentrate in one place, which can further affect the health of children and other members in the family. Thus, it is vital for homeowners to keep their indoors pollution free. Read on to find some useful tips for keeping indoors fresh and free of pollutants. Continue reading Tips for Keeping the Indoor Air Clean and Pollution Free

Dr Himamshu Garg awarded by Session Judge and Police Commissioner Gurugram for His Continous sincere efforts to raise awareness against Air pollution and how to save our Lungs

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On the occasion of Police Martyr’s Day, October 21, 2017, free ?lung ?health check-up camp ?under the leadership of Dr Himanshu Garg Pulmonologist Gurugram was organised .Around 5000 N95 Pollution Masks ?were distributed ?at Police Line, Gurugram. Continue reading Dr Himamshu Garg awarded by Session Judge and Police Commissioner Gurugram for His Continous sincere efforts to raise awareness against Air pollution and how to save our Lungs

Celebrate Green Diwali and Breathe Easy, says Lung Experts

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Diwali is celebrated with much grandeur and fervor across India. However, in view of the recent Supreme Court order, wherein the judges have placed a ban on bursting firecrackers, people suffering from asthma and other breathing disorders will be able to celebrate Green Diwali this year.

Remember, every time we burst fire crackers, it further releases smoke, dust particles and toxins into the air, resulting in severe breathing problems in kids and adults suffering from asthma and other breathing disorders.  Continue reading Celebrate Green Diwali and Breathe Easy, says Lung Experts

#WorldSleep2017 Prague

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Dr. Himanshu Garg, Sleep and Respiratory Disorders specialist was recently invited to attend #WorldSleep2017 Joint Congress of World Federation of Sleep Research Societies (WFSRS) & World Association of Sleep Medicine (WASM), held in Prague, Czech Republic from 7-11 of October, 2017. Dr. Garg, Director Sleep Cure Solutions & Aviss Health, Chairman SEAASM was happy to feature as one of the Distinguished Activity (Honorable Mention) Awardees during the opening ceremony, which was held on 8th of October.

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Oxygen Therapy At Home: Safety Tips for an Effective Therapy

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Well noted by almost all of us, Oxygen forms one of the most essential components for the effective functioning of the human body. For most people with chronic lung disease and low blood oxygen, oxygen therapy at home is an easy and effective option to cope with the associated symptoms. Chronic conditions affecting the lungs, make it difficult for the patients to breathe easy and get enough oxygen from the air.

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COPD and Exercise: Good Or Bad?

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Shortness of breath is a common symptom in COPD that often leaves the ones living with the disease in a fix whether to take up exercise or not. Surprisingly, numerous studies have revealed that exercise has been found to benefit those with COPD. However, people with COPD mostly have a common question, If they can exercise or not, and here are the answers to some of these common questions. Continue reading COPD and Exercise: Good Or Bad?