On 14th of Feb the leading newspapers and News Channels had headlines reporting how one of the passengers (Ramchandra) on board the Darbhanga Pawan Express was asked to remain awake for a couple of hours owing to heavy snoring. The report further stated that while on their way to Darbhanga, the passengers got into a heated argument with Ramchandra, as they were finding it difficult to go off to sleep due to the heavy snoring sounds produced by him while sleeping. As a result, the passengers got together and made him stay up for a few hours so that they could catch up some sleep during their long distance journey.
Much like all other years this year too World Sleep Day is to be observed on 16th of March 2018. This is an annual event which is held to emphasize the importance of sleep and to discuss and find solutions to matters related to sleep disorders. As our lives are becoming more hectic and with the increased stress levels, more people worldwide are falling prey to poor sleeping habits. In fact sleep disorders has become a global epidemic which affects almost 45% of the global population. If you too are suffering from sleep disorders you need to get it resolved effectively. Continue reading Ayurvedic Clock and Sleep Rhythm
“Glimpses from Health Screening & Awareness Programme in association with Aggarwal Sabha & Sanjha Aasra Welfare Society, Barnala (Punjab) on 27th -28th January 2018. The awareness programme was inaugurated by Sh. Vijay Inder Singla MLA, Sangrur (Punjab) . Dr. Himanshu Garg, Best Pulmonologist Gurugram led team of highly specialised senior doctors .