Healthy Sleep Healthy Body?

Sleeping is like meditation; it affects the quality of your life by promoting physical health, longevity and emotional well-being. Although most of us understand the importance of sleeping well, what we do not realize is that a good night’s sleep plays pivotal role in regulating your important body functions too. Over time, chronic sleep deprivation may lead to some serious health ailments including obesity, diabetes and heart diseases, etc. Continue reading Healthy Sleep Healthy Body?

Say NO to TOBACCO

“Tobacco is a filthy weed
that from the devil does proceed;
It drains your purse, it burns your clothes,
and makes a chimney of your nose”
BENJAMIN WATERHOUSE

31st May every year we mark World No Tobacco Day. It is done to highlight the health and additional risks Continue reading Say NO to TOBACCO

Dr Himanshu Garg,Best Lung Specialist of Gurgaon at Aviss Health answering Lung problem related queries of radio listeners.

Dr Himanshu Garg,Best Lung Specialist of Gurgaon at Aviss Health answering Lung problem related queries of radio listeners.