Sleeping next to a partner who snores heavily can be extremely annoying and frustrating. According to experts, snoring is more common in men as compared to women but there are many women who snore too. However, in either case snoring can create havoc in your life and ruin relationships forever. Studies have shown that snoring affects sexual life and partners often don’t want to sleep next to each other. In fact, there have been several cases of wives who chose to sleep on a different bed or in the next room, as they found it difficult to sleep next to their snoring spouse. Continue reading How Snoring Can Affect Your Married Life?
Sleep Walking: Here Is What You Need To Know
What Is Sleep Walking?
Sleepwalking, also known as somnambulism or noctambulism, is a behavioural disorder characterised by getting up and walking around during deep sleep. It is more common in children Continue reading Sleep Walking: Here Is What You Need To Know
Sleep Apnea Can Be Conquered
Sleep apnea is a serious sleep disorder that can make you feel miserable all the time. And that misery shows on your face and in your behaviour. Because sleep apnea causes significant stress to your heart, it also makes you more likely to be a victim of high blood pressure, stroke, heart failure or irregular heartbeats. Continue reading Sleep Apnea Can Be Conquered
Sleep Apnea: Definition, Symptoms, Causes, and Treatments
Definition of Sleep Apnea
Sleep Apnea is a sleep disorder that is growing at an alarmingly rate in India. As per an estimate, more than 10 million cases of Sleep Apnea are reported every year. Continue reading Sleep Apnea: Definition, Symptoms, Causes, and Treatments