What is Swine flu?
It is a viral infection caused by Influenza virus named H1N1 which is initially thought to have been transmitted from pigs. The virus constantly mutates and there are many other variants of Influenza prevelant like H3N2, Continue reading Swine Flu H1N1 – FAQ’S
Yoga isn’t just about difficult poses and lots of sweating.
If you don’t intend to engage in a lot of hard work while doing yoga then try Sleep Yoga. Also known as Yoga Nidra or Yogic Sleep, sleep yoga emphasizes on restoration of the mind and the body. Continue reading YOGA FOR SOUND SLEEP
On 14th of Feb the leading newspapers and News Channels had headlines reporting how one of the passengers (Ramchandra) on board the Darbhanga Pawan Express was asked to remain awake for a couple of hours owing to heavy snoring. The report further stated that while on their way to Darbhanga, the passengers got into a heated argument with Ramchandra, as they were finding it difficult to go off to sleep due to the heavy snoring sounds produced by him while sleeping. As a result, the passengers got together and made him stay up for a few hours so that they could catch up some sleep during their long distance journey.