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Speciality Yoga Therapist
Degrees Post Graduate Diploma in Yoga Therapie from SVYASA University, Bangalore.

Mr. Sohan Singh our Yoga Therapist has been teaching yoga since last 6 years spanning over 5000 hrs. He received his Yoga Instructor Certificate and Post Graduate Diploma in Yoga Therapy from SVYASA University, Bangalore. He started practicing yoga at the age of 6.He has worked in various parts of the country as well as internationally.Health Issues which he has addressd through yoga are Obesity, diabetes, asthma, hypertension, thyroid, back pain, alcohol addiction, insomnia, depression, anxiety, insomnia, cervical spondylitis etc.In Yoga, he teaches Asanas (Hatha & Vinyasa), Pranayams (breathing exercises), Mudras, Meditation, Yoga-Nidra (relaxation technique), yogic massage and Shatkarms/Kriyas (cleansing technique/ detoxification).He has designed many issue based classes and modification for different age groups and for different purposes.

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