She has extensive mental health experience which can benefit patients, through psychological ssessment and evidence-based, best-practice treatments for circadian sleep-wake disorders and insomnia, as well as associated mood and anxiety issues. Snigdha is the Founder & Director of LIFE SURFERS. She is an experienced Psychologist and Mental wellness and Behaviour Trainer. She is also a facilitator and Psychotherapist with Albert Ellis Institute, New York and The Beck Institute, hiladelphia, USA. She can provide patients with proven behavioural and cognitive interventions to regulate sleep-wake cycles and manage/stabilise mood, and treat worry, panic and unhelpful coping behaviours associated with sleep disorders.