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Speciality Mental Wellness & Behaviour Trainer-Coach
Degrees Trained in REBT, CBT & Clinical Hypnotherapy

She has extensive mental health experience which can benefit patients, through psychological ssessment and evidence-based, best-practice treatments for circadian sleep-wake disorders and insomnia, as well as associated mood and anxiety issues.  Snigdha is the Founder & Director of LIFE SURFERS. She is an experienced Psychologist and Mental wellness and Behaviour Trainer. She is also a facilitator and Psychotherapist with Albert Ellis Institute, New York and The Beck Institute, hiladelphia, USA. She can provide patients with proven behavioural and cognitive interventions to regulate sleep-wake cycles and manage/stabilise mood, and treat worry, panic and unhelpful coping behaviours associated with sleep disorders.

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Working hours

MONDAY - SATURDAY 10:00 AM TO 6:00 PM