Find out how you can control your diabetes by treating sleep apnea

Diabetes can be understood as a group of diseases that causes too much sugar in our blood, or high blood glucose.

What?s scary is India is now one of the top three countries in the world with the highest population of diabetic people.

From 11.9 million in 1980, the diabetic population in India grew dramatically to 64.5 million in 2014! ?The numbers have grown for sure in 2015 and till now in 2016. And if this growth trend continues, we can soon become the diabetic capital of the world. Continue reading Find out how you can control your diabetes by treating sleep apnea

13 tips for asthma patients to stay safe during Diwali

Diwali is just upon us! So first of all, a very happy Deepawali to you all! Stay safe! Now let?s discuss the topic: how to make Diwali safe and fun for the asthmatics? To most, it?s a celebration time, it?s when they meet their extended family members, their buddies, and have fun time with sweets, candles, diyas, rangoli, and parties. But this is not often the case with people with acute asthma Continue reading 13 tips for asthma patients to stay safe during Diwali

Poor sleep habits can spell havoc on your career

More and more researches conducted in the field of sleep health are indicating that the new generation is not taking its share of shut-eye. And to achieve the short-term gains, it?s willingly cutting down on its sleep time.

?Lack of sleep, even it continues for a couple of days, may give birth to health problems including weight gain, depression, diabetes, memory loss, brain function impairment and stress,? says Dr. Himanshu Garg, Sleep Specialist and Director, Aviss Health. Continue reading Poor sleep habits can spell havoc on your career