Oxygen Therapy At Home: Safety Tips for an Effective Therapy

Well noted by almost all of us, Oxygen forms one of the most essential components for the effective functioning of the human body. For most people with chronic lung disease and low blood oxygen, oxygen therapy at home is an easy and effective option to cope with the associated symptoms. Chronic conditions affecting the lungs, make it difficult for the patients to breathe easy and get enough oxygen from the air.

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COPD and Exercise: Good Or Bad?

Shortness of breath is a common symptom in COPD that often leaves the ones living with the disease in a fix whether to take up exercise or not. Surprisingly, numerous studies have revealed that exercise has been found to benefit those with COPD. However, people with COPD mostly have a common question, “If they can exercise or not”, and here are the answers to some of these common questions. Continue reading COPD and Exercise: Good Or Bad?

COPD Treatment: Manage It Well In 6 Ways

Chronic Obstructive Pulmonary Disease (COPD) is a progressive form of lung disease that requires not only appropriate medication and treatment but also additional lifestyle modifications. Studies in the past suggest that smoking is amongst the common reasons for COPD. So, ditch all forms of smoking, and of course this includes hukka, electronic cigarettes too. Continue reading COPD Treatment: Manage It Well In 6 Ways

Obstructive Lung Disease or COPD : Here Is All That You Need To Know

Chronic lung disease is a medical term that includes long term respiratory problems. Broadly, chronic lung disease can be restrictive (do not allow the complete expansion of the lungs) or obstructive (troubled exhalation of the air from the lungs) in nature. A plethora of common reasons are responsible for the onset of the diseases that are encompassed under the umbrella of chronic lung diseases.

Around 250 lakh Indians suffer from COPD. Continue reading Obstructive Lung Disease or COPD : Here Is All That You Need To Know

Healthy Sleep Healthy Body 

Sleeping is like meditation; it affects the quality of your life by promoting physical health, longevity and emotional well-being. Although most of us understand the importance of sleeping well, what we do not realize is that a good night’s sleep plays pivotal role in regulating your important body functions too. Over time, chronic sleep deprivation may lead to some serious health ailments including obesity, diabetes and heart diseases, etc.  Continue reading Healthy Sleep Healthy Body