Much like all other years this year too World Sleep Day is to be observed on 16th of March 2018. This is an annual event which is held to emphasize the importance of sleep and to discuss and find solutions to matters related to sleep disorders. As our lives are becoming more hectic and with the increased stress levels, more people worldwide are falling prey to poor sleeping habits. In fact sleep disorders has become a global epidemic which affects almost 45% of the global population. If you too are suffering from sleep disorders you need to get it resolved effectively. Continue reading Ayurvedic Clock and Sleep Rhythm
“Glimpses from Health Screening & Awareness Programme in association with Aggarwal Sabha & Sanjha Aasra Welfare Society, Barnala (Punjab) on 27th -28th January 2018. The awareness programme was inaugurated by Sh. Vijay Inder Singla MLA, Sangrur (Punjab) . Dr. Himanshu Garg, Best Pulmonologist Gurugram led team of highly specialised senior doctors .
What Is Pulmonary Rehabilitation?
Pulmonary Rehabilitation is an intensive program that focuses on optimizing the social and physical wellbeing of the patients affected with a chronic lung disease. The program shall help the patients breathe easily, improve their quality of life and facilitate their day-to-day life.
Tis the season of love! And the day when even air fills with love and joy we mean Valentine’s Day is almost here.
You must have planned for him or her.
But how about gifting your partner something that Continue reading This Valentine’s Day, Gift Your Partner A Sound Sleep Sans Snoring
Article in Rajasthan Patrika in Restless Legs Syndrome
Definition of Sleep Apnea
Sleep Apnea is a sleep disorder that is growing at an alarmingly rate in India. As per an estimate, more than 10 million cases of Sleep Apnea are reported every year. Continue reading Sleep Apnea: Definition, Symptoms, Causes, and Treatments
What is a Sleep Study?
Sleep study is an overnight observation of an individual’s sleep. This involves monitoring number of physiological parameters simultaneously like EEG (brain activity), the eye moments (EOG), the chin tone (EMG), breathing (nasal flow), breathing efforts, Oxygen level, heart rhythm (ECG). Continue reading What is a Sleep Study and Who needs it